Red Light Therapy can improve your health journey by maximizing your cellular health. Specific wavelengths of red light penetrate your cells and feed your mitochondria. When mitochondria are well fed, they produce more ATP (Adenosine Triphosphate). This is where healing begins. As ATP increases, inflammation decreases. Inflammation is the key to most health conditions including the inability to lose weight. Red Light Therapy also disrupts fat cells called adipocytes, leading to potential fat loss.